Monday, July 8, 2013

Shredding Wonderland--Olympic Eating Week 4

It’s Monday, which means it is time for a new challenge!!! So week 4 will be a fun adventure of some smart planning and open minds.  So are you now asking what it is…”Shredding Wonderland—Summer Games” week 4 challenge is “Olympic Eating”.  So get you taste buds ready for some healthy eating!!!

How this week’s challenge works is…we have to follow Michi’s Ladder and pick food out of Tier 1 and Tier 2.  From there we makes meals without adding anything extra.  To put it simply…we are clean eating.

This challenge will not be hard, just a bit boring.  One of my favorite foods is a baked potato and those are a no-no since they are in Tier 3.  I also love when our asparagus has Parmesan cheese on it.  Hard cheese is also a Tier 3.  We can do nonfat cheese so looks like Kraft Fat Free Cheddar here we come!!!

I will probably bombard you with our clean eating recipes throughout the week, but I am going to warn you now…they will be healthy and boring!!!  Here was our breakfast and lunch from yesterday.

Oatmeal with skim milk, a dash of cinnamon and coffee with skim milk

Cucumbers with balsamic vinegar and apples, bananas with natural peanut butter

As for last week’s “Diving Challenge” we accumulated 229 minutes and 53 seconds!!!

Smalls and I planked for 1 hour 43 minutes and 20.8 seconds

It was definitely a challenge fighting with sweet old Briggs

I am interested to see how many “lbs.” I am going to lose while clean eating.  Hope everyone had a fantastic weekend and get your taste buds ready for some healthy dishes.


P.S. Check back later today for a GIVEAWAY!!! : o

No comments :

Post a Comment