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| VIA |
It’s Monday, which means it is time for a new
challenge!!! So week 4 will be a fun adventure of some smart planning and open
minds. So are you now asking what it
is…”Shredding Wonderland—Summer Games” week 4 challenge is “Olympic
Eating”. So get you taste buds ready for
some healthy eating!!!
How this week’s challenge works is…we have to
follow Michi’s Ladder and pick food out of Tier 1 and Tier 2. From there we makes meals without adding
anything extra. To put it simply…we are
clean eating.
This challenge will not be hard, just a bit
boring. One of my favorite foods is a
baked potato and those are a no-no since they are in Tier 3. I also love when our asparagus has Parmesan
cheese on it. Hard cheese is also a Tier
3. We can do nonfat cheese so looks like
Kraft Fat Free Cheddar here we come!!!
I will probably bombard you with our clean
eating recipes throughout the week, but I am going to warn you now…they will be
healthy and boring!!! Here was our breakfast
and lunch from yesterday.
Breakfast:
Oatmeal with skim milk, a dash of cinnamon and
coffee with skim milk
Lunch:
Cucumbers with balsamic vinegar and apples,
bananas with natural peanut butter
As for last week’s “Diving Challenge” we
accumulated 229 minutes and 53 seconds!!!
Smalls and I planked for 1 hour 43 minutes and
20.8 seconds
It was definitely a challenge fighting with
sweet old Briggs
I am interested to see how many “lbs.” I am
going to lose while clean eating. Hope
everyone had a fantastic weekend and get your taste buds ready for some healthy
dishes.
Andi
P.S. Check back later today
for a GIVEAWAY!!! : o
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